Registered Dietitian Jamie Miller from The Village Health Clubs shares a recipe for a healthy salad.
• 1/2 cup microwavable quinoa packet
• 1 cup bagged salad kit
• 3 ounces of precooked shrimp (or shredded chicken)
• 1 tablespoon of hummus
• 2 tablespoons of feta
• Optional: wedge of lemon
Cook quinoa packet according to package and let cool.
Mix bagged salad (no dressing) and quinoa in a bowl, then top with precooked shrimp, or protein of choice.
Add hummus and a sprinkle of feta to the bowl, and lemon wedge if desired.