Shannon Jay Dougherty ‘s motto is any time – and any place- is food for a workout. In this video you can find her exercising in an unexpected location such as at the zoo. Why not take your kids to the zoo, enjoy the animals and burn some calories all in the same trip. She has a series of exercise videos that use “outside the box” ideas.
A lifelong sports enthusiast and athlete and personal trainer, Shannon enjoys motivating her clients, especially women and mothers, to live a fit and healthy lifestyle. Shannon is a mother to two young children. Whether skateboarding, coaching youth soccer, or training her clients, Shannon exudes boundless energy and love of life.
www.shannonjaydougherty.com for more fun fitness ideas
Zoo Fun Workout
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