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  • Summer BBQ workout: 3 exercises for your buns and thighsadd to reading list  

    Posted on June 24, 2013 at 11:40 AM

    Updated Wednesday, Oct 30 at 6:47 AM

    Buns and thighs -- also known as the glutes, quads, and hamstrings -- are some of our biggest trouble spots. When properly toned, however, these are the biggest and most powerful (and most beautiful) muscle groups in the body.

    By Heidi Powell, Fitness Pro / Special to azfamily.com
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