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  • Your health demands a day off; stop and breatheadd to reading list  

    Posted on December 25, 2012 at 10:22 AM

    Updated Tuesday, Dec 25 at 10:25 AM

    With crazy work schedules, 24-hour Christmas sales, electronic gadgets beeping all day long and the constant go, go, go, we never stop And some experts say, that's not good for our health.

    By Holly Firfer, CNN
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