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  • The couch potato workout; get in 18-20 minutes of exercise while watching TVadd to reading list  

    Posted on September 22, 2012 at 12:00 PM

    Updated Thursday, Sep 20 at 12:23 PM

    Fitness pros Chris and Heidi Powell have come up with what they call a couch potato workout. It's made up of three body-weight exercises and you do it during the commercial breaks while watching your favorite TV shows.

    By Catherine Holland

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