New Pilates studio helps you focus on fitness resolutions

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By Tami Hoey By Tami Hoey

CHANDLER, Ariz. -- The start of a new week is a great time to re-focus on those fitness resolutions we made on January 1!

Studio J in Chandler offers Pilates classes that not only help you build strength, but develop long, lean muscles.

The studio is located inside Redline Athletics at Kyrene and Chandler Blvd.

Some people believe Pilates is not strenuous. But it can be a great whole-body workout for guests. "They can expect to sweat, but they can expect to have fun," says Erin Brisk of Studio J. "This is incredibly approachable."

Classes are designed for all levels, so whether you are a beginner or advanced, there's something for everyone.

"We're here to motivate you," says Brisk. "We're here to keep you coming. We have more than 40 classes on the schedule."

You can find mat Pilates, reformer classes, barre classes, yoga classes and TRX sessions. The studio offers larger classes, small groups and private sessions.

Phone: (480) 878-5156
Address: 6150 W. Chandler Blvd. STE 17
Chandler, AZ 85226
Northwest corner of Chandler Blvd & Kyrene