Get fit in 2015 with Orangetheory Fitness

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By Christina O'Haver By Christina O'Haver

Like any theory, ours is backed by science. The idea of Orangetheory is simple: a 60-minute workout designed to push you into the "Orange Zone." This creates excess post-exercise oxygen consumption, or EPOC. It's what burns calories after your workout and gives you noticeable, lasting results.

Our facilities offer top-of-the-line equipment and an upbeat atmosphere. Motivational staff members are what make the Orangetheory Fitness environment so energetic. It puts a fire in our members, giving them a "get up and go" attitude. Not to mention, almost everything is orange. It's the color that inspires us to achieve more. We're sure our studios will inspire you, too.

Our sessions are made for anyone. Are you just beginning your fitness journey? Perhaps you're a top athlete. Either way, Orangetheory Fitness sessions are made for all fitness levels. You'll switch between treadmills, indoor rowing and weight room/resistance training blocks. We change up the workout, so you'll never get bored and you won't plateau. 

Orangetheory Fitness Arcadia
5109 E. Camelback Rd.
Phoenix, AZ 85018
602-955-1798

Orangetheory Fitness Central Phoenix
749 E. Glendale Ave.
Phoenix, AZ 85020
602-749-1111

www.orangetheoryfitness.com

Weight-loss challenge starts Jan. 15 in Arcadia ($50,000 national prize winner)
Weight-loss challenge starts Feb. 15 in central Phoenix ($2,500 in prizes)(studio specific)