Tips for losing weight and keeping it off

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By Christina O'Haver By Christina O'Haver

PHOENIX -- Personal trainer Chris Akard explains how one woman lost 65 pounds and kept the weight off.

Akard Fitness Studio
4328 N. Wells Fargo Ave., Ste. 4
Scottsdale, AZ 85251

To make an appointment, call 480-941-0211 or visit www.akard.com.