Herbs to help your mood

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By Catherine Holland By Catherine Holland

PHOENIX -- Do you ever get moody? Of course you do. Everybody does. But you can nip those feelings in the bud without taking a pill.

Master herbalist and homeopath Sara Chana Silverstein shared some of her favorite herbal remedies with 3TV's Heidi Goitia.

For more information, check out SaraChana.com.