Dating tips to get you through the holidays

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By Catherine Holland By Catherine Holland

PHOENIX -- The dating scene is tough enough, but during the holidays, it seems like there is added pressure and a serious potential for mixed messages.

3TV's Kaley O'Kelley and Scott Pasmore discussed the relationship game with dating expert Heather Jones, author of "The Double Standard in Dating." Jones also is the host of an Internet radio show call "The Dating Revolution" on Voice America.

Jones says the tips in her book are "designed to help rewire the way you think, learn to be in the moment, and enjoy dating, rather than waste time wondering how good your date will look standing at the altar!"

"Women analyze and overthink every poor guy to death before he even has a chance to order dessert. Men enjoy women and don't make a big deal about it. It's time for women to enjoy men (and not feel guilty about it)," she writes on her website.