Fit for fall: How to get sexy shoulders

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By Catherine Holland By Catherine Holland
By Catherine Holland By Catherine Holland
By Catherine Holland By Catherine Holland
By Catherine Holland By Catherine Holland
By Catherine Holland By Catherine Holland

PHOENIX -- Bikini pro Deborah Goodman says all you need to get sexy shoulders are some basic dumbbells and a bench or a chair. Click the video above to check out five great exercises.

Goodman, a personal trainer at AZ Pro Physiques, says doing more reps with light weights will give you amazing tone without bulking you up.