Natural ways to boost your energy

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By Andrew Michalscheck By Andrew Michalscheck

PHOENIX -- While the holiday season is a great time to catch up with friends and family, it can also be a time of great stress and fatigue.

Whether it’s traveling, shopping for gifts, or entertaining guests, there are numerous holiday activities that can leave us in need of some energy.

Dr. Mark Hong stopped by 3TV to provide a few helpful tips to naturally boost your energy levels.

Check out the video above to reduce your stress and increase your energy this holiday season.