Dr. Asa Andrew reveals top 10 anti-aging foods

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PHOENIX -- Known as America's Health and Lifestyle Coach®, Asa Andrew, MD is a national best-selling author, radio and TV host, and founder of Diagnosis HOPE, a non-profit dedicated to health education and supporting the uninsured. He has dedicated his life to helping others thrive in their health.

Dr. Asa stopped by "Good Morning! Arizona" on July 9 to talk about best anti-aging foods. Here is his Top 10 list.

  1. Hormone-free beef
  2. Whey protein powder
  3. Green tea
  4. Spinach and kale
  5. Nuts
  6. Veggies
  7. Coconut
  8. Cayenne
  9. Cinnamon
  10. Eggs

To learn more, visit DrAsa.com. You also can connect with Dr. Asa on Twitter. His handle is @DrAsa.