The Salad Guy shows off 100-ingredient salad

Posted: Updated:

PHOENIX -- March is National Nutrition Month, which highlights the importance of eating healthfully. Arizona also just celebrated its centennial. To celebrate both, we caught up with Lee Lewis, aka “The Salad Guy,” who cooks up a mean Centenarian Salad.

Lewis says the Centenarian Salad is based on "The Enzyme Factor," a book written by Dr. Hiromi Shinya.

The salad contains 100 fresh ingredients, which promotes healthy digestion, healing and maintains proper bodily functions.

Lewis partnered with Estrella Foothills High School students who are part of a culinary program, and taught them how to shop for produce and prepare the 100-ingredient salad.

Next week, the students are headed to Tucson for an upcoming culinary competition.