11 Signs, symptoms of chronic stressPosted: Updated:
PHOENIX -- So, you say you're not stressed? Are you sure about that?
Dr. Suneil Jain of Rejuvena Health and Aesthetics says stress can kind in all kinds of places you might never suspect -- your hair, your brain, your stomach, even your DNA.
Cognitive and emotional signs of chronic stress
1. Memory problems
2. Inability to concentrate
3. Feeling moody or anxious
4. Feeling overwhelmed 5. Constant worrying
Physical and behavior symptoms of chronic stress
1. Aches and pains
2. Diarrhea or constipation
3. Nausea and/or dizziness
4. Chest pain and/or rapid heartbeat
5. Eating more or less
6. Sleeping too much or too little
Rejuvena Health and Aesthetics is located at 9977 N. 95th St., Suite 101, Scottsdale. For more information, call 480-551-9000 or visit www.werejuvenate.com.