3 Appliances you need to make quick, healthful meals

Posted: Updated:

PHOENIX -- Everybody thinks that making healthful meals has to be this major arduous task. It doesn't.

Janet Little, a certified nutritionist with Sprouts, says there are three kitchen appliance you must have to make healthful meals in a flash.

1. Blender (Little like the Vitamix line.)

2. Grill (indoor or outdoor; a small counter-top model is perfect)

3. Food steamer

For more information on events, store locations, weekly ads and/or recipes, visit www.sprouts.com.