Need help sticking to your New Year's resolutions? There's an app for that

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PHOENIX -- Sometimes you need a little help sticking to your New Year's resolutions. Now there's an app for that.

Ken Colburn of Data Doctors showed 3TV's Scott Pasmore a few of his favorites for the most common resolutions -- quitting smoking, losing weight or exercising and managing money.

The apps that were featured in the segment are:

* Live Strong MyQuitCoach app: http://www.livestrong.com/quit-smoking-app/;

* Nike Training Club - a personal trainer in your phone, http://itunes.apple.com/us/app/nike-training-club/id301521403?mt=8;

* Lose It! Weight loss goal app, http://itunes.apple.com/us/app/lose-it!/id297368629?mt=8;

* Manage your money with Mint.com's app, http://itunes.apple.com/us/app/mint.com-personal-finance/id300238550?mt=8