How to have a stress-free holiday season

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PHOENIX -- If you want to have a good holiday -- a safe, happy and stress-free season -- you have to work for it.

Valérie Orsoni, author of "Le Boot Camp" and "Le Personal Trainer," explained exactly what you need to do to Yetta Gibson.

"Le Boot Camp" and "Le Personal Trainer" are available in major bookstores or visit www.lebootcamp.com.