HOTLINE: Saturday August 20

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Punk Rock ‘N Roller Derby
Brittney Shipp was live with the Arizona Derby Dames at the Arizona Veterans Memorial Coliseum. Today the group will host the Punk Rock ‘N Roller Derby triple header, a banked track roller derby playoffs with concerts by The Earps, Unwritten Law & Authority Zero.  The show starts at 2:00 pm at Arizona Veterans Memorial Coliseum.  For more information go to: www.arizonaderbydames.com

Extreme Couponing
For more information on Coupon Sense go to www.couponsense.com

Chris Akard Fitness 
The Akard Fitness Studio is located at 4328 N Wells Fargo Avenue, Suite 4 in Scottsdale.  Call 480-941-0211 to make an appointment or visit www.akard.com.

Benefits of Drinking Water
Dr. Liz Cruz offers monthly seminars for healthy living at her practice at 9515 W. Camelback Rd, Ste 102 in Phoenix..  For more information or to book an appointment with Dr. Liz Cruz call 623-772-6999 or go to www.digestivehca.com

Dave Owens, The Garden Guy
Contact Dave at gardenguy@gardenguy.com, or visit www.gardenguy.com

ShowUp.com
www.ShowUp.com provides a comprehensive calendar of the theater, music, dance, art, festivals and cultural attractions throughout the Valley and around Arizona - along with a Ticket Marketplace that sells last-minute discount tickets. Sign up for "You've Got Shows!" at www.ShowUp.com for a chance to win free tickets. ShowUp.com is a project of the non-profit Alliance for Audience and Matt Lehrman is its Executive Director.

Back to School Tips for Parents
Author Sharon Lechter offers more information through her organization Pay Your Family First.  For more information call 480-922-5300 or go to www.payyourfamilyfirst.com or  www.slechter.com  Her new book "Outwitting the Devil" is also available in bookstores now.

Freedom Film
For more information on the Freedom Film go to www.thefreedomfilm.com  Freedom will have three separate Arizona screenings, all open to the public: Phoenix - Saturday, August 20th at 7:00 p.m. at the AMC Arizona Center, 565 North Third Street;  Sedona - Sunday, August 21st at 7:00 p.m. at the Performing Arts Center at the Sedona Red Rock High School, 995 Upper Red Rock Loop; and Flagstaff - Monday, August 22nd at 7:00 p.m. at the Orpheum Theater, 15 West Aspen Avenue

Healthy School Lunches
Michelle Dudash, RD is the owner of Chef Dudash Nutrition in Gilbert.  Visit www.michelledudash.com for more information on all of the brands you saw featured today. Follow Michelle on Twitter at http://www.twitter.com/michelledudash and Facebook at http://www.facebook.com/.  You can also read her blog at www.michelledudash.com/blog