'Sweet & Skinny' -- Dessert cookbook by Marisa Churchill

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PHOENIX -- Chef and author Marisa Churchill believes dessert should inspire joy -- not guilt. To that end, she's come up with some amazing recipes that are both all natural and low in fat.

Her first cookbook "Sweet & Skinny" feature 100 delicious desserts that won't wreak havoc on your waistline. Several of them are even sugar-free.

Churchill put Javier Soto and Kaley O'Kelley to work making Spiced Chocolate Mousse With Olive Oil and Sea Salt. O'Kelley said it tastes just as good as it sounds.

"Sweet & Skinny" is available at most bookstores, as well as on Churchill's website, MarisaChurchill.com.