Hotline: Tuesday, Jan. 11

Posted: Updated:

Shelby Jackson - New School for the Arts & Academics fashion show
For more information Shelby Jackson and her fashion segment email Shelbyrose33@gmail.com

E.D. Marshall Jewelers
When it’s time to purchase or sell jewelry, fine timepieces & collectables, E.D. Marshall Jewelers, in business since 1971, is prepared to assist with all your needs. Mention this segment on Channel 3 & receive extra 3%.  Call 1-800-245-3142 or visit www.Edmarshalljewelers.com

Chef Jeff Smedstad, Elote Café
The Elote Cafe in the Ransom Hotel is located at 771 HWY 179 in Sedona. For reservations and to purchase The Elote Café Cookbook call 1-928-203-0105 or visit www.elotecafe.com
>>View Chef Jeff's recipe for Chiles rellenos con queso y Elote

Intellifilm - 3M Solar Dynamic Window Films
For more information call 480-320-FILM (3456) or visit www.IntellifilmAZ.com

Dr. Theresa Ramsey, N.M.D., The Center for Natural Healing - Realizing Your New Year’s Goals
Dr. Theresa Ramsey covered finding ways to make yourself accountable: buddy up with goals, journal, Make New Year Goals from a place of desire for long term success. Goals based on frustration or fear have resistant energy. Mark out 45 days of consistency....Harvard study shows success after 45 day commitment. Create a pyramid of New Year goals. The foundational goal should be simple & attainable. Have list of 3 goals. Attain just one at a time. For example - to get healthier - start with drinking more water...then, once foundation is created go onto next goal like consciously having more down time (even 10 min of mindless reading). Add to this with starting exercise - only 10 minutes and once effortless, 15 min etc... To make your appt. with The Center for Natural Healing call 480-970-0077 or visit www.drramsey.com

B. Lee, Performance Director, CATZ, Lululemon Ambassador, Scottsdale Quarter - Core Training, Without Lying Down
For more information on B. Lee’s Core Training visit www.catzsports.com, email blee@catzsports.com, or call 480-607-5400.

Floral arrangements by God’s Garden Treasures
For more information visit www.godsgardentreasures.biz or call 480-603-7673.