Saturday, Sept. 5

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PHOENIX COOKS

Phoenix Cooks - event today from 10a-3p at the Westin Kierland Resort & Spa. Tickets available at the door for $90/pp. Supports Phoenix Children's Hospital. Details at www.phoenixcooks.com <http://www.phoenixcooks.com>

9/11 FREEDOM WALK

http://www.operationhomefront.net/Chapter_root/chapter_index.asp?Chapter_ID=3

In Remembrance of 9/11, our Freedom Walk will be held Friday, September 11th starting at 6PM. We will be holding it inside the newly renovated Memorial Hall at Steele Indian School Park (300 E. Indian School Rd. in Phoenix).

Please join us for a memorable evening with:

Program Emcee -- Brittney Shipp ~ 3TV

Special Speaking Guests: Mayor Phil Gordon, State Treasurer Dean Martin, Michael McAvoy. Entertainment by Brad Zinn, CTS Band, James Kolegraf and the Young Marine Drill Team Chief Master Sergeant Sandra Harris will sing God Bless America and the National Anthem.

SHOWUP

A comprehensive calendar of the Greater Phoenix region's theater, music, dance, exhibits, festivals and more can be found at www.ShowUp.com, along with a Ticket Marketplace that sells last-minute discount tickets and other special offers for events throughout the Valley. ShowUp.com is a project of the non-profit Alliance for Audience.

CHRIS AKARD FITNESS

Akard Fitness Studio is located at 4328 N Wells Fargo Avenue, Suite 4 in Scottsdale. Call 480-941-0211 to make an appointment or visit www.akard.com.

GARDEN GUY

Garden Guy Dave Owens' book, "Extreme Gardening," is sold at Walgreen's, Changing Hands Bookstore, Borders Books, Barnes & Noble and Southwest Gardener located at 15th Avenue and Thomas Road. Be sure to read his latest column in the Cooking & Home section, too. The Garden Guy Store is located at 520 W. Warner. Contact him at gardenguy@gardenguy.com, or visit www.gardenguy.com.

BEATLES ROCK BAND

More information, www.bestbuy.com or www.thebeatlesrockband.com.

VARSITY ZONE

http://www.azfamily.com/sports/skylights/

http://www.facebook.com/pages/Phoenix-AZ/Varsity-Zone-on-3TV/105675411911

http://twitter.com/3tvsports

ASU FOOTBALL HOME OPENER

For season information, www.thesundevils.com.