Sunday, November 23

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Ironman This morning Brittney was out at the Ford Ironman Arizona Triathlon at Tempe Town Lake in Tempe. For more information visit .

Fantasy Sports For more information from Jeff Coruccini Russ Bliss of Ready Set Go Fantasy Sports and Fantasy Football Starters, email jeff@fantasyfootballstarters or visit .

Dr. Art Mollen For more information about the health topics Dr. Art Mollen spoke about, call (602)264-9806

Sunday's Sweetheart If you'd like to add Sunday's Sweetheart or any other pet to your family, contact The Arizona Humane Society at (602) 997-7585. For more information about AHS events and programs, visit .

Dixie Duffey - Protocol International For more information protocoldixie@earthlink.net or , 602 - 957 - 4356. Dixie Duffey was trained by The Protocol School of Washington as a Corporate Etiquette, Children's Etiquette and Tea Consultant. She brings more than eighteen years of experience in education to both adults and children where she has received numerous awards in education. Dixie has been interviewed or published by various magazines, newspapers and televison shows. She is available to help children and adults develop leadership, business and social skills as a speaker to groups, coaching or teaching protocol and etiquette programs to all ages.

Chef Dad Visit or email questions@chefdad.com for the latest from Rob Yedor. For today's recipes, .