I hope to share Native American natural remedies which were left behind in a notebook used by my great grandmother for years. She left it for me when she passed away six years ago at 102. I was always fascinated by her youthful spirit and her ability to overcome any health-related challenge naturally. Never knowing her secrets were in a notebook, I cried a few years ago when she gave it to me for Christmas. Try this natural remedy!
Stress Relief Tea (which is also good for digestion):
• 1/2 part lavender
• 1/2 part orange peel
Mix equal parts of the Valerian, Chamomile, Passionflower, and Skullcap.
Then mix in half of that amount each of lavendar and orange peel.
Pour boiling water over a tea strainer full of herbs into a cup and steep for 10 minutes.
Desert Sage Herbs is a good place to find these items:
They're located in the East Valley at
1728 N. Alma School Road
Chandler, AZ 85224