Pastor of Pump - David Ashley

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by Catherine Holland

azfamily.com

Posted on February 21, 2012 at 12:26 PM

Updated Tuesday, Feb 21 at 12:41 PM

PHOENIX -- He not only helped "American Idol" winner Jordin Sparks go from a size 14 to a size 2, he helped her do it safely and healthfully.

Personal trainer Davis Ashley of Scottsdale stopped by 3TV to explain how they did it and demonstrate some great exercises.

For more information, visit www.fitnessbydesignaz.com or www.crossstrengthministies.com.

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