Keep kids fit this summer with the 3 W's

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by Jennifer Thomas

GMAZ interview by Tess Rafols

Posted on May 27, 2013 at 10:29 AM

Updated Monday, May 27 at 10:48 AM

Fitness expert Heidi Powell says if you remember the three W's, you can keep your kids fit this summer.

Wheels
If it has wheels, get on it and ride. Families can enjoy roller blading, skateboarding or bicycling together.

Walking
Enjoy Arizona's beautiful hiking trails or just take a walk around your neighborhood.

Water
What better way to enjoy the summer than in the swimming pool?

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