5 foods to help you sleep

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by Catherine Holland

azfamily.com

Posted on February 22, 2011 at 9:01 AM

PHOENIX -- If you have trouble getting to sleep, help might be as easy a a bedtime snack -- a specific bedtime snack.

Dr. Art Mollen gave Kaley O'Kelley the lowdown on five foods that might help you get some shuteye.

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