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5 exercises for whole-body fitness

by Catherine Holland

azfamily.com

Posted on May 25, 2011 at 1:27 PM

PHOENIX -- Some workouts are tougher than others, but there are some seemingly simple moves that can tone your entire body more than you might think.

Fitness expert Lisa Robins showed Kaley O'Kelley five exercises that are great for total body fitness.

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