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Lose weight with smart alternative to long hours at gym
Looking to get in shape doesn't mean you have to spend long hours at the gym. What if all it took was 15 minutes twice a week?
  VIDEO: Learn more about program 

Jessica Smith, Patti Milligan and Chuck Carter
I am a mother of three young children, 2, 4, 8 years old, need I say any more, I eat for sanity!

Steve Bodas, Monika Woosley and Bob Mathews
Over the past 10 years, I’ve gradually been gaining weight, and despite my efforts to avoid it (diet & exercise), I’ve had no success.

Renee Defeo, Lisa Koehring and Tammy Kaatz
My name is Renee Defeo, I am a 34-year-old woman living in Chandler Arizona. I am originally from Boston Mass., and moved to Arizona in 1993. I met my husband, Rodney Kinney in 1996 and we got married in 2002. We had a wonderful wedding at the Historical Old North Church in Boston.

Beth Jungmann, Tammy Baker and Scott Keppel
[Being overweight] inhibits me in so many ways, including physically and emotionally. But most importantly, my self-esteem is at an all-time low.

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