Local News

  • Pork Pibil

    10 oz. of Achiote
    2 cups grapefruit juice
    2/3 cup orange juice
    2 Tbsp + 2 teas dried Oregano
    1-1/3 cups chopped onion
    1/3 cup garlic cloves
     1 tsp Cumin
    2 tsp Allspice
    2 Tbsp + 2 teas salt
    5-6 Bay leaves
    Blend until smooth and pour over pork.

    Banana leaves as needed.

    Salsa
    1-1/3 cups diced pineapple
    1-1/3 cups thin sliced then quartered red onion
    2 Tbsp + 2 teas grapefruit juice
    1 tsp dried Oregano 
    2/3 tsp salt
    2 tsp apple cider vinegar
    1 dried Habanero chile, chopped
    2 tsp Olive Oil

    Toss

    Season 10 lbs of Pork with Cure.

  • Health minute with 360 Physical Therapy

  • 360 Physical Therapy on CW6

Your Experts