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WEIGHT-LOSS WEDNESDAY

07/23/2008

Smarthealth weight loss contest
It’s weigh-in day for the employees at Smarthealth in Phoenix. A total of 25 teams are competing in a companywide biggest loser contest.

07/17/2008

Program helps injured athlete get back on the ice
A new rehab program is helping injured athletes get back in the gym and on the field in no time.

07/09/2008

Valley woman loses nearly 50 pounds
Logging her food online has helped a Valley woman lose almost 50 pounds.

07/08/2008

UFC workout
The Valley's own professional cage fighter, Edwin “Bam Bam” Dewees, works out 14 hours a day. His motivation?

07/02/2008

Jeb Boxercise
Are you looking to spice up your workout routine or just trying to find something new?

06/25/2008

Valley woman shapes up with movie-star workout
A Valley woman got toned and lost body fat thanks to a workout that shaped up some Hollywood movie stars.

06/11/2008

Class lets students work out on trapeze
An aerial arts class is getting people toned up.

05/28/2008

Karve workout
Moore is firming up with a new workout routine called Karve, a ballet-inspired conditioning class that includes using weights, yoga, Pilates and stretching techniques.

05/21/2008

Young Chefs Academy
“I'm passionate about food, I'm passionate about kids, and what I was able to do was combine my two passions about teaching kids through cooking,” said Alan Frailich, owner of Young Chefs Academy in Scottsdale.

05/14/2008

Kids shop for healthy snacks
Sprouts Farmers Market registered dietitian Patti Milligan is getting ready to find out what kinds of food kids at Mission Montessori in Scottsdale think are healthy.

04/24/2008

First line Therapy
"I was going to be turning 55,” Adame said. “I said I wanted to be in shape, joined Weight Watchers and Jenny Craig, and spent a fortune.”

04/16/2008

Back 2 Basic Boot Camp
There's a new weight-loss program for women in the Valley. It’s pretty unique and the program has lots of ladies looking slimmer, but it's not based on losing weight.

04/09/2008

PE class helps teen lose 30 pounds
“I would go home eat and just sit on the couch all day and watch TV,” Stephanie Newman said. “And then I would eat more and it was really bad.”

04/02/2008

Cookie Diet
"A cookie I can eat all day? Sign me up," Warren Thompson said.

04/30/2008

Child Obesity Center
"Obesity is a condition and the good thing about that is it can be changed," said Child Obesity Center director Michaesha Dennis.

03/12/2008

Metamucil 30-Day Difference
“It’s 30 days to jump-start your healthy lifestyle, healthy living, really focusing on fiber, nutrition and exercise to decrease your cholesterol,” said Core Performance Registered Dietitian Amanda Carlson.

02/14/2008

Woman uses hormone injections to lose weight
A Valley mom is doing more than just eating right and exercising to lose weight.

01/31/2008

Valley man loses 80 pounds
Meet a Valley man who lost 80 pounds by finding the Perfect Body System.

01/10/2008

Valley mom loses weight, but not body fat
One Valley woman lost a lot of weight, but didn't drop her body fat, so she got a new plan.

01/03/2008

Keep your weight-loss resolution
Learn some tips on how to keep your weight-loss resolution.

12/19/2007

Calendar helps change bad fitness habits
A Valley trainer has developed a calendar to spoon-feed us the dos and don'ts of staying fit.

12/12/2007

Exercises to help reduce back fat
A fitness center is helping Valley women lose pounds and that dreaded back fat.

11/22/2007

New gadget helping you get in shape
“It’s kind of now a part of what’s on my arm,” said bodybugg user April Tirillo. “And I don’t even notice it’s there half the time.”

11/14/2007

Teacher loses 100 pounds in six months
We are going back to school to learn the ABCs of weight loss because one local teacher has started a weight-loss revolution.

11/08/2007

Food-delivery company makes it easier to lose weight
A new food-delivery service is helping people lose weight and feel better.

10/19/2007

Valley woman keeps weight off after losing 130 pounds
Forty percent of people who have gastric bypass surgery gain much of the weight back, but not one Valley woman. She lost 130 pounds and has kept it off for six years.

10/10/2007

Valley residents losing weight with health club's loser program
There is a new program here in the Valley where people are using the buddy system to lose weight and, boy, is it working.

10/03/2007

New program helps Scottsdale mom shed pounds
A new program is giving Valley people hope when it comes to shedding those extra pounds.

09/20/2007

Grocery store plan leads to better choices at checkout line
Most weight loss experts agree -- what you eat is a huge factor when it comes to losing weight. Now there's a new program at your local grocery store designed to help you make better choices at the checkout line.

09/06/2007

Woman finds losing weight helps her depression
A Gilbert woman got a two-for-one deal when she signed on with an East Valley trainer to lose weight.

08/29/2007

Valley trainer stars in new reality show
A Valley woman is the co-star of a new reality show called "Fat March" and when you meet her, you'll understand why she beat out hundreds of other people to get the job.

08/22/2007

2 Tempe women show age doesn't matter when shaping up
Two Tempe women are showing us that it doesn't matter how old you are when it comes to getting in shape.

08/15/2007

Valley woman hits the jackpot with workout routine
Ward decided to get in shape at home with Tony Horton's Power 90® In-Home Boot Camp. What Ward really liked about Power 90® is that it doesn't require a lot of equipment and she only needed a small space in her house to do the workout.

08/08/2007

Online program helps woman lose 80 pounds
An online program helped a Valley woman lose more than 80 pounds, taking her from couch potato to triathlete.

08/01/2007

Chandler mom sheds 50 pounds with meal-delivery service
Do you feel like no matter what you do you just can't shed those pregnancy pounds? One Chandler mom found a way to make it happen.

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