Running Roundup
If you are looking to run your first marathon, try a triathlon or just do a 5K, then this is the place for you. I will show you different training tips, from eating the right foods to the latest and greatest in running technology.
Doctors and other health professionals will share their expertise in the fitness world. I'll even preview some of the best places in the state to run, bike or hike.
This section is for anyone looking to get healthy or just prepare for that next big challenge.
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Upcoming Events
Join Performance Footwear for their free clinic series. Check out all their upcoming events at www.performancefootwear.net.
Childhelp(r) is participating in the 2007 Venice Marathon in Venice, Italy, on Oct. 28. The Champions for Children team is already forming for this amazing trip. Click here for more information on the trip.
The Best Places to Run
If you have a favorite spot or route to run, e-mail us and we'll start a list of the Valley's best places to go for a run. Include a photo if you want. You might just see it here.
Running Groups
Need a little motivation? Why not join a running group? Here are a few to choose from:
Performance Footwear
480-829-7473
www.performancefootwear.net
Scottsdale Running Company
480-491-4436 (Tempe)
480-948-4436 (Scottsdale)
www.scottsdalerunningco.com
Arizona Road Racers
602-954-8341
www.arizonaroadracers.com
1st Marathon
480-358-0488
www.1stmarathon.com
Running Arizona
www.runningarizona.com
Girls on the Run
602-795-6572
www.gotrmc.org
Team Diabetes
602-861-4731 or 1-888-342-2383, ext. 7095
www.diabetes.org/teamdphoenix
If you have a running group, e-mail us and let us know so we can tell others.
From the Experts
Our doctors and trainers have some suggestions to help get you up and running.
Read the latest columns:
Exercise benefits pregnant women
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Use our calculators to figure out your body mass index, target heart rate and ideal body weight.





