HEALTHY LIFE
04:51 PM Mountain Standard Time on Tuesday, September 14, 2004
Kevin O'Connor has been eating McDonald's for breakfast, lunch and
dinner since July 1.
O'Connor said after seeing the movie "Supersize Me" where filmmaker
Morgan Spurlock documents the effects of eating only meals from
McDonald's for a month, he wanted to try it for himself.
"After seeing the movie, I was offended by his position and what he
portrayed fat people or obese people to be," he said. "So, trying to get
the government to regulate things for us, I was offended by that because
I think people should be responsible for their own actions and what they
consume."
O'Connor calls his eating plan my McDiet, which includes premium salads,
Big Macs, chicken sandwiches and Chicken Selects.
He stays away from buns and mayo, though, and drinks water instead of
soda.
To burn off the calories, O'Connor walks an average of 40 miles a week.
In fact, to get to the nearest McDonald's restaurant, O'Connor often
walks the eight-mile distance.
"I'm fairly surprised by what's happened because no one really expected
that I would be losing 5 pounds every week, but it did slow down," he
said.
When O'Connor started his diet, he weighed 312 pounds.
He says he's lost 34.4 pounds, weighing 278.4 pounds.
Dr. Frank Agnone is monitoring O'Connor throughout his experiment. So
far, O'Connor's blood pressure and cholesterol levels are all in the
normal range.
"In conjunction with his vitamins, the meat and the food he's taking in
at McDonald's is adequate nutrition for the short term," Agnone said.
"So some of the vitamins he's not getting in the long term would be a
problem."
O'Connor said as soon as the 90 days are up, he'll cut back on fast
food, but when it comes to exercising, there's no chance of cutting back.
"What we eat is our decision. It should be our right to eat whatever we
want, but at the same time we need to be responsible and understand that
we have to go out and walk and take action to offset those calories,"
O'Connor said.
The McDonald's Corporation in Phoenix had no comment.
And with all the walking O'Connor is doing, he's decided to raise money
to enter the three-day walk to benefit research for breast cancer.
Forums, Photos & More
Discuss: What's on your mind? Talk about health & fitness issues with others on our message boards
Sign up for our free health newsletters.
Use our calculators to figure out your body mass index, target heart rate and ideal body weight.
Today's Most Read Stories
Bashas to close more stores this summer
Rooster, people heading out of town cause huge backup on NB I-17
Man with great credit says he's hounded by debt collection agency
Ariz. couple accused of attempted child smuggling
Rooster, people heading out of town cause huge backup on NB I-17
Today's Most E-mailed Stories
Popular Stories





You must be logged in to contribute. Log in | Register Now!
You are logged in as screenname | Log Out
You are logged in, but do not have a "screen" name. Create a Screen Name