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Depression Quiz

The following 8 screening questions can help determine if you have symptoms of clinical depression. Please answer "Yes" if you have felt this way every day for several weeks or more. These questions are not intended to replace a full professional evaluation, but are for screening purposes only.

  1. I feel sad most of the time.
         Yes      No

  2. I have trouble doing or enjoying the things I used to do.
         Yes      No

  3. I sleep too little or too much.
         Yes      No

  4. I notice I am losing weight and/or my appetite.
         Yes      No

  5. I can't make decisions.
         Yes      No

  6. I feel hopeless and/or worthless.
         Yes      No

  7. I get tired for no reason.
         Yes      No

  8. I think about killing myself.
         Yes      No

This quiz appears courtesy of Contact Behavioral Health Services.


This test was developed by National Depression Screening Day Executive Director, Douglas G. Jacobs, M.D., incorporating the results of its 1992 through 1997 screening days. Sponsors: American Psychiatric Association, National Mental Health Association, National Institute of Mental Health, McLean Hospital, National Association of Psychiatric Health Systems, National Alliance for the Mentally Ill, National Depressive and Manic-Depressive Association. Reproduced with the permission of the National Mental Illness Screening Project (NMISP).

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