HOTLINE: Thursday, Dec. 20

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by Lisa Fuller-Magee

azfamily.com

Posted on December 20, 2012 at 4:30 AM

Updated Wednesday, Dec 19 at 3:53 PM

Pawning Online
For more information go to www.pawngo.com or call 1-866-499-2363.

Garden Guy
www.pocoverde.com
www.gardenguy.com
gardenguy@gardenguy.com

Boosting Your Immunity
Iinformation supplied by Dr. Ed Lamadrid, Oriental Medicine Expert

Feed to Prevent a Cold:
onions, garlic, broccoli, tomatoes, reishi mushrooms, shitake mushrooms, apples, coconut water, honey, chicken soup  

Turn to Tea:
Green tea, peppermint tea

Herbal remedies:
Tumeric, oregano, basil, cilantro, ginger

Relaxation/Sleep
Ancient Therapies:
Acupuncture, cupping, massage therapy to boost the immune system

Relaxing Gifts
Ideas supplied by Dr. Ed Lamadrid, acupuncturist and Oriental Medicine Cxpert

Qi Gong for Stress Relief (DVD) $11.98 www.gaiam.com
Anti-stress Comfort Wrap $11.99 www.earththerapeutics.com
Music to Encourage Stress Relief (CD) $11.99 www.amazon.com
Rescue Remedy $12.99 Any good health food store
Transformation Sprays (aromatherapy) $15/ea: Gift pack $49 www.gemelixirz.com
Detox Hand & Foot Spray $16 www.thebodycomplete.com
Gorgeously Green by Sophie Ulliano $16.99 www.amazon.com
TheraCane $34.95 www.amazon.com
Thumper MiniPro2 Massager $259 www.thumpermassager.com
 

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