EXTRA
Patti Milligan
Milligan is familiar with the role of nutritionist for a community
interested in healthy living. She spent 21 years in San Diego where her
last assignment was working with the 20-store Henry's Marketplace chain
where she was involved in the speaking circuit.
Prior to her work with Henry's Marketplace, she worked with cardiac
surgeon Dr. Pat Daily in opening Daily's Fit and Fresh restaurants
located in San Diego and Orange County. If you would like to contact
Patti, call (480) 814-8016.
Contact:
pattimilligan@sprouts.com
Chuck Carter
I am a graduate of Portland State University in Portland, Ore., with a
degree in exercise science and sports studies and am certified by the
National Academy of Sports Medicine as a personal trainer. I was part of
the personal training team that opened the new Lifetime Fitness facility
in Tempe in April 2003, and currently hold the position of personal
training assistant department head.
Contact: (480) 735-5260, ext. 314, (602) 405-1998 or
ccarter@lifetimefitness.com
Weight-loss contestant: Jessica Smith
Jessica Smith in her own words ...
Weight has been an issue dating back to the sixth grade, or maybe it was
an awkward stage, can you already see the excuses! I am a six foot one
inch female so “you're just a big girl” has always been presented to me…
and I have taken it as an excuse.
I have kept on the excess weight gained during pregnancy with each birth
of my three children, however this was a great excuse to eat, it’s the
people asking when you’re due, even when you’re not pregnant, that’s no
fun! I feel it is time for me to loose this weight as I am not longer
comfortable with how I feel about myself. I feel shedding the excess
weight will give me more energy and increase my overall attitude, the
good one at least! I am ready for the lifestyle change and am looking
forward to working with my wonderful 2005 weight loss challenge team to
assist me in finding the healthy me!
Patti Milligan is a registered dietitian with 23 years of experience in
nutritional science and preventive medicine. As a corporate nutritionist
with Sprouts Farmers Market, Milligan, M.S., R.D., C.N.S., will offer
community lectures, coordinate joint programs with health-care
professionals and serve as a media liaison to help translate the myriad
of current health and nutrition stories into practical, livable
solutions for a vibrant life.
I believe as Helen Keller wrote, "Life is a daring adventure or nothing
at all." With 14 years of experience as a personal trainer and coach, I
have come to learn that a positive relationship with health and fitness
is an essential component of a fulfilling life. My approach is to always
balance the technical instruction I give to my clients with the
opportunity each workout gives them to learn about their strengths and
perceived limitations. This empowers them to keep moving forward toward
positive goals in the face of the inevitable challenges along the way. I
believe that the lessons that we learn about what makes us successful or
holds us back in our quest for fitness are the very same things we can
apply to all other areas of our lives. Pursuing a fitness goal is really
about personal growth, not just physical changes.
I am a mother of three young children, 2, 4, 8 years old, need I say any
more, I eat for sanity! I have been married for nine years to a
wonderful and supportive husband, or is it the ice cream that supports
me? I am the director of a non-profit organization that educates young
people on the consequences of destructive behaviors, see the irony?
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