Motivation Monday: Yoga play
The Dailey Method at High Street is launching their Yoga Play series: monthly classes that put a fun spin on the typical yoga class. The first installment is a free class: Jedi Yoga. This 45-minute class on December 2nd will help participants become one with the force. Participants are encouraged to wear Star Wars gear. Visit www.thedaileymethod.com/studios/phoenix-highstreet for more info.