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  • As Seen on GMAZ: Monday, July 16

    As Seen on GMAZ: Monday, July 16

    Monday, July 16 2018 12:26 PM EDT2018-07-16 16:26:42 GMT

    Motivation Monday: Cycle Ave Spin Jeremy Jones, co-founder of Cycle Ave., Gilbert's hottest indoor cycling studio, offers the following exercise tips for getting a svelte summer body. Jeremy's tips and other health and fitness advice: Strength training should be a part of a consistent routine for weight loss, building muscle and overall health. A minimum of two days per week, preferably three to four days a week, is recommended. Strength training includes reps of weight lifting mo...

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    Motivation Monday: Cycle Ave Spin Jeremy Jones, co-founder of Cycle Ave., Gilbert's hottest indoor cycling studio, offers the following exercise tips for getting a svelte summer body. Jeremy's tips and other health and fitness advice: Strength training should be a part of a consistent routine for weight loss, building muscle and overall health. A minimum of two days per week, preferably three to four days a week, is recommended. Strength training includes reps of weight lifting mo...

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  • As Seen on GMAZ: Sunday, July 15

    As Seen on GMAZ: Sunday, July 15

    Monday, July 16 2018 8:27 AM EDT2018-07-16 12:27:47 GMT

    Dr. Art Mollen Dr. Mollen's Practice is located at 16100 N. 71st St in Scottsdale.

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    Dr. Art Mollen Dr. Mollen's Practice is located at 16100 N. 71st St in Scottsdale.

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  • As Seen on GMAZ: Saturday, July 14

    As Seen on GMAZ: Saturday, July 14

    Monday, July 16 2018 7:43 AM EDT2018-07-16 11:43:48 GMT

    Dave Owens, The Garden Guy Contact Dave at gardenguy@gardenguy.com.

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    Dave Owens, The Garden Guy Contact Dave at gardenguy@gardenguy.com.

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